oral health

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Gum disease Preventive Measures

October 24, 2011 in Dental Care, Health by admin

Did you know that gum disease is untreated at its earlier stage can lead to tooth loss?  True, you may find gum disease a simple and easy to resolve health problem but this type of disease work silently.  You will never know when it will attack your body. Therefore, it is best if you prevent gum disease from happening.

Here are some gum disease preventive measures:

  • Brush your teeth every day. You may find it tiring or tedious at times to brush your teeth on a regular basis however; brushing eliminates plaque build up. Moreover, the procedure also lowers the chance of having bad breath.  You will notice the difference when you brush your teeth twice a day, your mouth feels fresh and you will not hesitate talking to anyone in the crowd.  This is because you know you do not have bad breath or stain on your teeth.
  • Use dental floss after brushing. It is recommended to floss your teeth to remove stains that are unreachable when brushing.
  • Evaluate your dental tools (toothbrush and toothpaste). In ensure that you and your family will not acquire gum disease, it is best to check your toothbrush and toothpaste on a regularly. You need to make sure that your toothbrush function properly. If you feel that your gums and teeth are sensitive immediately switch to toothpaste for sensitive teeth. Having sensitive gums and teeth will restrain you from eating your favorite food.
  • See your dentist often. There is nothing to be afraid of. Your dentist’s know what to do about your teeth.  Twice a year a prophylaxis or dental cleaning is recommended to ensure that your teeth and gums are well attended.  Moreover, if you have children it is best to bring them once in a while to see your dentist so that they will not fear the sight of him or her. In this way, your dentist will be able to teach your children the proper way of brushing and flossing their teeth.

Generally speaking, taking good care of your teeth is simple and easy. It only takes diligence in cleaning it up.  As parents or guardians, children need guidance in how to properly take good care of their teeth. It is your role as parents to guide your children at the same time you are responsible for your own. This guidance will be passed on to your children’s children. Thus no gum disease will arise.

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What are the causes of gum recession?

May 22, 2011 in Blog, Dental Care, Health by admin

Smiling attracts people to come closer to us and it can also brighten up a gloomy or bad day. Smiling can make us feel young and vibrant most of the time as it reflects our personality. It is like starting and ending the day right in spite of the many challenges that comes our way. We will also positive feedback from people around us when we keep a smiling face. People will feel that they can approach you anytime without being afraid. Often times, when we smile we show our teeth to further show our delight or happiness.

How do we confidently smile knowing we have gum problems? There are several gum problems caused by poor dental hygiene. One of it is receding gums. This is an oral health problem easily observe because it exposes the roots of your teeth and your gums appear puffy or red. Another indication that you have this dental problem is teeth and gum sensitivity. When brushing your teeth, there is a possibility that your gum line will bleed.

What causes receding gums? Receding gums are cause by forcefully brushing your teeth. Too much brushing of your teeth and improper way of brushing may lead to infection that weakens your gums. Another cause of gum recession is misaligned and overcrowded teeth.

How do we treat receding gums? Treating this type of gum problem is easy. Often times we take our parents or dentists reminder that is to brush our teeth regularly.  It is recommended to brush our teeth at least twice a day or as frequent as possible to brush up and eliminate the cavities in our mouth.

Next thing, learn how to the proper way of flossing. Have you ever encountered a time when brushing is not enough. There are moments when after eating and brushing your teeth you can feel that there is dirt in between your teeth. Flossing will do the trick. You can also try rinsing your mouth with mouth wash that are not harmful to your sensitive gums. Gargling will help eliminate plaques and freshens your breath. Furthermore, maintaining well-balanced diet can help maintain good oral hygiene. Avoid eating fatty and acidic foods, sweet and sour food which will trigger gum problems.

If symptoms still persist, it is now best to consult your dentist. Your doctor will be able to diagnose on how severe the gum problem is. The advantage is that, when it is diagnosed at its earliest stage then there is a possibility that you will not undergo surgery. Well, this is subject to thorough examination.

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Treatment for Gingivitis

May 16, 2011 in Blog, Dental Care, Health by admin | 1 comment

Gingivitis is a mild inflammation of the gum tissue around the teeth. It initiates pain, reddishness and inflamed gums around the tooth. The soreness may also be so mild that one doesn’t realize they already suffer from gingivitis. It is very important that one look for an immediate cure for this dental problem. Because this can lead to periodontal and if this condition is not treated immediately it can lead to periodontitis an inflammatory disease affecting the gums around the teeth and may cause tooth receding.

There are few long term effects of gingivitis. But the condition can certainly progress with other complications, without you realizing it. The very first symptom of gingivitis which you might prefer to inspect could be for inflamed gums. In case your gums seem to be inflamed and soft to the touch, it could be a sign of gingivitis. Also, when the gums appear tender and often bleed easily while brushing or flossing even in a slight pressure, this may arise to a more complicated health problem. Another one of the gingivitis signs and symptoms in youngsters and grownups is a general change in color of the gums, from the healthy pink to red-colored gums. You may even notice that you are having a foul breath.

If you are diagnosed with gingivitis, the first question that will come up into your mind is how to treat this condition. The treatment usually cures the signs and symptoms only and will also help in the prevention of the occurrence of this problem and any other dental condition. The dental professional may evaluate your teeth and cleanup any plague or tartar builds in your teeth. He’ll counsel you with a few care tips that may help you learn how to cure gingivitis.

The treatment includes brushing teeth two times each day for just two minutes. You might be recommended having a fluoride tooth paste with antibacterial and anti-inflammatory qualities. You should utilize a soft bristled toothbrush to prevent further irritation from the inflamed gums. Hold your brush in a 45° position towards the region in which the teeth meet gums.

Brush using small circular actions round the gum line and eating surfaces of the molar teeth. You might be requested to start flossing daily to eliminate any food matter getting stuck between your teeth. You need to rinse the mouth area utilizing an anti plaque, antibacterial anti gingivitis mouth wash. The key to gingivitis cure is practicing good oral health. You need to eat a healthy diet plan composed of fruits and veggies. Avoid consuming cola drinks and eating sugary meals.

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Inflamed Gums: What they Mean and What to do About Them

May 15, 2011 in Blog, Dental Care, Health by admin

So you’ve been going through your usual day, minding your own business when suddenly you get a weird or painful sensation on your gums and it bothers you all day long. You get home and curiously enough, you take a look at the mirror and you see it – inflamed gums! Don’t get alarmed, well actually, you should be. Inflamed gums are usually signs of a gum disease and must be seen to as soon as possible.

Ever wonder what’s causing it? The cause is usually gum diseases-related but could also be influenced by a variety of other causes. These include aggressive brushing and improper flossing, gum infections, hormonal changes, irritation due to dentures or braces, and vitamin C deficiency.  Inflamed gums could also be caused by an unhealthy diet, stress or side effects of certain medications.

Now that you know what may be causing it, let’s address your problem to make sure you get your healthy gums back as soon as possible. There are a variety of home treatments you can perform to get rid of inflamed gums and these are just a few:

If you think you floss or brush your teeth too harshly then stop doing that. Gums are very sensitive and easily react to tension so you must do it as gently as you can. Use a soft bristle toothbrush and brush your teeth in a smooth, circular motion, making sure to go cover every surface while you’re at it and continue for at least 3 to 5 minutes. This ensures your teeth is clear of any plaque and gets you off any risk of getting bacterial infection for the next few hours. Don’t forget to floss as well to get rid of food debris between the teeth.

Try to maintain a healthy diet – A steady source of vitamin C provides excellent protection against gum diseases. It not only boosts repair of lost gum tissues but also reinforces bone regeneration. So ensure you get your daily dose of vitamin C-rich fruits such as grapefruit, mango and oranges. If not, you can secure it through supplements.  You should also try to reduce sugar intake and avoid eating too much candies.

If you have dentures that don’t fit properly, it’s about time to have your dentist adjust them. Hormonal changes such as pregnancy, stress or unhealthy habits such as smoking will lower your immune system. You can counter these by establishing excellent oral health hygiene.

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